A Walk In My Shoes Hassan LaWadrian Essays

A Walk In My Shoes Hassan LaWadrian Essays A Walk In My Shoes Hassan LaWadrian Essay A Walk In My Shoes Hassan LaWadrian Essay The investigation of an everyday life for an individual as myself is very troublesome, watching the examples and changes that the psyche experiences to perform is interesting. From the beginning of awakening on a Monday morning for me, was significantly more not quite the same as the beginning on a Saturday morning. The day of the existence begins as follows. The commonplace Monday begins relentless, the ringing of the caution has been sets for quite a long time prepared to jump off the dresser at 0530, tipping over the clock imploring it was a fantasy. It reality it isn't, bounce out the bed rushing to the washroom to wash my face, brush my teeth and brush my air over into the more awful braid possible. At that point Off to slip on this p. T. Uniform to not just surge out the entryway and get to the scaffold before it is obstructed overwhelming morning traffic for those who knows 061 5 comes around in the first part of the day when scrambling for select. We as a whole know impression the executives people groups endeavors to control the impressions that others get of them falls overwhelming when we attempt to search useful for others so they won't judge with a specific goal in mind. Society as we probably am aware to be as a gathering of various people consolidates together to shape something other than one gathering, r individuals who share a culture and a region has shared a great deal of shared belief in the military. We eat, inhale, and rest similar examples nearly. We stroll around recognizing what to search for in an individual, really making a decision about them and not in any event, knowing it. Approaching development the eyes of everybody around are focused on you thinking intensely, Did I accomplish something incorrectly toward the beginning of today? Looking at myself and over again to guarantee have on a belt, my socks are pulled over my lower legs, and the most significant is my pig tail. It gets me without fail. Soon after select. Closures surging back home to change into y uniform, my heart speeds up each subsequent that passes by, it resembles I can hear it ticking ceaselessly. Living 15 minutes or so from base doesn't appear that far until being pushed for time and taking a gander at the traffic speeds it up. In the wake of making it home to change and get something to eat, beginning the day truly gets going. In brain science terms, playing the jobs of others is characterizes as placing yourself in somebody elses shoes; seeing how another person feels and thinks, so you envision how that individual will act in which for this situation I do each morning. Approaching a few people in my organization I see their segments to nearly the specific point it will occur. I tend to supplant them with me and take on a portion of the weight. Consistently is the same old thing, yet the leader feels it is important to single out a couple of individuals to facilitate his feelings he convey. It is exceptionally clear things are not comfortable or work for him so he utilized his little capacity to cause others to feel the equivalent. Push everybody he hollers out, to see the response of the organization, however in a way it is just difficulty. The subsequent he calls pushup he point his finger a solitary way with his eyes shut and strolls down to the principal individual his finger contacts and says. L contacted you, realize you contact two and go to work, genuinely! It isn't justified, despite any potential benefits to me, since he deliberately contacts a similar individual each other day. So as cooperative person the coordinated effort of at least two individuals to oversee impressions mutually start the train to push so we look like legends rather than zeroes in the officers book. Managing his self-caused issues carries show to the unit, and emotional episodes come flying all through the whole day. A significant number of us, incorporating myself manage enthusiastic work at work, which is simply the exertion that you apply to isolate yourself from a circumstance so as to complete your work. I am almost certain everybody in their life time has managed something that made them separate themselves from a horde of individuals or perhaps only a bunch of individuals to demonstrate that to themselves they should be away from every single negative vibe around them. I myself like to work alone in a very domain without any interruptions. A few people don't comprehend the qualities the gauges by which individuals characterize what is alluring or unwanted, positive or negative, excellent or monstrous, that is set up. A few things are in an ideal situation took off alone at that point edged on, and I check whether my day by day propensities that I respond to these feelings that I have developed inside f me, for the basic explanation of individuals are not decent enough to know or comprehend what is being said to facilitate the circumstance. We as a whole originate from various societies obviously, and understanding ones culture is the most significant. At the point when an individual considers culture they think love, and everyday living when its more than that. Culture is really characterized as the language, convictions, values, standards, practices, and even material items that describe a gathering and are passed starting with one age then onto the next. On an everyday premise working with various individuals, I get included into various rooms, a few of us need to come strange and get reconsidered to see somethings that we are not acclimated with. I get so got up to speed into my own sentiments and feelings and overlook this is work, however work is my life. My significant other likes to let me know, no youre wrong, work will be work, and my life is my life. I have to figure out how to turn them off and take a shot at myself and my family in light of the fact that have gotten so made up for lost time with dealing with work and the things that accompanies it, and I need family needs. Which I comprehend him to be valid, I have suited my family, which implies The procedure of settlement includes modifying ones existing mappings, or thoughts, because of new data or new encounters. I switch up my routes in such a manner to cause them to feel that I am still here, affection and care for them the equivalent, when in realâ ¶y my brain is in somewhere else. I am so centered around making my activity like me and welcome the things do, I miss the mark concerning obliging my own. I have strayed away from the ones who I truly should be there for, before am disregarded all with nobody there to think about. Taking a gander at my life in the domain unmistakably my activity is my principle center, it is everything to me. When in reality my activity is nothing to me. I get up each morning, racing to work, not once, however two times per day to guarantee that I am immediately there on schedule, no blemishes. Afterward on hurrying home to bring my family a feast, guarantee the house is unblemished the young ladies are prepared for bed at that point off to bed I go again with my significant other taking a gander at me as though I have never heard a word that he addressed me. This isn't right. My spaces are completely raised, I have to begin concentrating more on my family, and myself before I end up face down on the floor with no life left in me. I give everything have from sun up to sun down. A portion of my day by day propensities need to switch up to oblige myself and my family and not simply y work. The main thing do on a genuine note is deliver struggle into my home, when that is the last spot strife ought to be. Thank god for my significant other on the grounds that he truly do guarantees do no overpower myself with work to a lot or in any event, bring it home continually in light of the fact that our young ladies need me to take care of them also. On occasion even disregard my own work considers, and pack everything in at once, to guarantee it is turned in. Or on the other hand I do it and nod off simultaneously. Have driven myself to be taking drugs, since I experience the ill effects of an intense territory of Insomnia, every day headaches, and PETS. None of this is useful for my slat, knowing have children and a spouse, need to take a gander at my life in an alternate way to show signs of improvement for them and myself. Life as realize it is hard, I grin when don't have the foggiest idea what else to never really individuals from seeing me hurt or upset. Keep up a phony life in broad daylight and discouraged life at home. Strolling into the entryways I can see my weight being put onto my family, and they make me giggle to defeat it. A stroll from my point of view is no simple errand. I take a gander at life so unique, however don't get it. Until the day I understand I have to stop the things I am doing and transform them as far as possible, it won't be that. It will loosened to remain the equivalent. Reference Page Heinlein, J. (2013). Humanism: A Down-to-Earth Approach [Vitalitys shelf version]. Recovered from http://on the web. Viticulture. Com own. I have veered off away from the ones who truly should be there for, before I am disregarded all with nobody there to think about. Taking a gander at my life in the domain unmistakably my activity is my primary center, it IS everything to me. When once, however two times every day to guarantee that am instantly there on schedule, no blemishes. Unblemished the young ladies are prepared for bed at that point off to bed go again with my significant other taking a gander at me as though have never heard a word that he addressed me. This isn't right. My spaces are totally raised, need to begin concentrating more on my family, and myself before end up face down on the floor with no life left in me. Give all that I have from sun up to sun down. A portion of my every day my activity. The main thing I do on a genuine note is deliver struggle into my home, when that is the last spot strife ought to be. I thank god for my significant other on the grounds that he truly do guarantees I do no overpower myself with work to a lot or well. Now and again I even disregard my own work considers, and pack everything in at once, to guarantee it is turned in. Or then again I do it and nod off simultaneously.

Ethical values of transactional and transformational leaders Research Paper

Moral estimations of value-based and transformational pioneers - Research Paper Example For authority to happen there should be some pioneer devotee relationshipâ ­ without supporters, there is no pioneer (Hay and Hodgkinson, 2006). In spite of the fact that a pioneer may be picked as a feature of a proper framework, an individual can be a pioneer without legitimate approval. The genuine pioneer of a gathering probably won't be the doled out chief, and in all actuality, the jobs of pioneer and adherent might be ever-changing, as necessities and conditions change (Burns, 1978, 2003). Pioneers are a methods toward change (Bass, 1981). Consumes (1978, 2003) calls attention to that the essential, main thrust for initiative is change, and pioneers/adherents have a powerful interdependency. They succeed or come up short, in light of how well they work through change. As per Bolman and Terrence (2003), in spite of the fact that pioneers may share some normal characteristics (i.e., vision), a main consideration in making pioneers is the circumstance or condition wherein they l ead or potentially create. Kouzes and Posner (1995) express that activity assignments, connections/contacts with others, just as formal preparing and training can help create administration. Trustworthiness and Moral Leadership Merriam-Webster's Collegiate Dictionary characterizes uprightness as firm adherence to a code of particularly good or masterful qualities; a healthy condition; the quality or condition total or unified. But honesty is more confused than these straightforward definitions. People of uprightness must be sufficiently autonomous to pick unreservedly the qualities by which they will direct their lives. They should have a mindfulness and comprehension of both their qualities and shortcomings and the ability to assess themselves in a sensible style without self-double dealing (Spencer, 1996). Respectability might be viewed as identified with the wants with which we recognize so as to act adequately in our lives. This ID connotes our capacity to concentrate on explana tions behind completing certain activities other than our basic want to do as such. We in this manner have values applicable to our conduct and not simply wants. We can be said to esteem something gave the distinguishing pieces of proof are adequately reliable and inferred through pragmatic thinking and an awareness of other's expectations to act as indicated by them. Trustworthiness is shown through selfâ ­ mindfulness and discretion in recognizing these qualities (Taylor, 1985). As indicated by Ciulla (1995), in characterizing great pioneers, thought must be given of their morals, just as their adequacy. It is a pioneer's character that truly matters (Bass and Steidlmeier, 1999). Administration quality can't be considered without assessing character, and basic beliefs are more basic than everything else (e.g., ability, methods, information) (Sankar 2003). Moral education is as significant as PC proficiency to a pioneer's viability (Sankar, 2003, p. 52). Moral initiative in an ass ociation can be vigorously impacted by its senior administration. Hood (2003) found that, so as to comprehend an association's moral practices, it is noteworthy to comprehend the ethical direction of its CEO. Indeed, even the most moral administrators will experience issues if their own upper administration is deceptive. For there to be a moral association, alongside top administration support, there should be a corporate-wide morals strategy, and, above all, there is a requirement for singular pioneers who practice moral conduct (i.e., respectability, genuineness, dependability) (Carlson and Perrewe, 1995).

Change Management Essay Example | Topics and Well Written Essays - 250 words

Change Management - Essay Example Change powers generally have direct effect on the administration and running of business coming about to the requirement for progressing to the ideal state which an association will work at an ideal limit (Paton, Paton and McCalman 2008). Resistive powers to change as a rule decrease the change powers impacts by upholding for business as usual, coming about to change disappointment. These resistive powers might be ordered into hierarchical protections or individual protections. Association opposition may incorporate auxiliary dormancy, bunch idleness and having constrained perspective on change significance. Then again, singular protections may change from dread of the obscure, constrained data and absence of security. These powers can be successfully decreased through training and correspondence from the change pioneers (Gonã §alves 2007). Change the board assumes a significant job in guaranteeing that representatives know about the significance of progress. Moreover, it is the methods through which opposition powers can be prior distinguished and settled. Along these lines, change the executives is the method of fighting resistive change powers and effectuating change powers during the time spent actualizing

The Salem Witch Hysteria Essay Research Paper free essay sample

The Salem Witch Hysteria Essay, Research Paper The Salem Witch Hysteria Explicit aim: To advise my crowd about the Salem magician tests Proposition Statement: The Salem magician tests were a progression of occasions that lead up to the hanging of 19 grown-up male and grown-up females in Salem Mass. I. Presentation A. # 8211 ; The twelvemonth, 1692. The topographic point, Salem Mass. Envision yourself a grown-up female at place cookery supper for your family unit. You peer out the window and happen your hubby finishing up his yearss work in the field while your children skip about as the Sun sets behind them. Or then again imagine yourself a grown-up male. Cleaning the sweat from your temple as you quickly complete up a long yearss work with hope of supper with the family unit. Presently your at the supper even exhibit, opposite your hubby or wedded lady. You talk about the conditions, how the twenty-four hours went, and the Reverend # 8217 ; s latest Sunday talk. Out of nowhere, there # 8217 ; s a thump on your entryway. It # 8217 ; s the town justice with a warrant for your dread. You are accused of the offense of witchery, inspected, so saw as liable. On the off chance that you admit, you invest an actual existence energy in jail. In the event that you keep up your naiveté, you # 8217 ; rhenium hung. This is like a typical situation of what occurred at the Salem sorcerer tests. B-The Salem magician tests were a progression of occasions that at long last lead to the hanging of 19 work powers and grown-up females. They took topographic point in Salem Mass. in the twelvemonth 1692. C-Who were the informers? Who where the individuals being charged? What were the out happens to the tests and why? Let # 8217 ; s start with how everything started. II How did everything get down? A # 8211 ; Rev. Samuel Parriss # 8217 ; young lady Elizabeth, age 9, and niece Abigail Williams, age 11, had a slave that thought about them: TITUBA B # 8211 ; Tituba tells account from local land C # 8211 ; Girls love accounts and get down playing with it. Joined by different misss around. D-On Jan. 16, 1692, began to hold fits of rage, ictuss, and charm # 8211 ; like scenes. Not long after that the rest of the misss did unreasonably. E-Rev. Parriss acquired Dr. William Griggs who could name no clinical ground for misss conduct. Finished up misss under impact of Satan. F-Pray administrations and network fasting held by Rev. in trusted of # 8221 ; handing-off the underhanded powers that tormented them # 8221 ; . In endeavors to uncover the enchantresss John Indian heated a magician bar with rye repast and the stricken misss piss. G-Pressured to put the enchantresss, misss named 3 grown-up female. Tituba, Sarah Goode, and Sarah Osborne. H-Goode and Osborne kept up their naiveté while Tituba admitted to seeing the Satan. Furthermore, vouched for a sorcerer alliance in Salem. I-Judges John Hawthorne and Jonathan Corwin inspected the 3 grown-up females. When again only Tituba admitted to rehearsing witchery. J-Over the accompanying not many hebdomads, an ever increasing number of individuals came frontward with accusals III # 8211 ; Who were these new informers? A # 8211 ; Most of the new informers identifies with the Putman family unit B # 8211 ; Ann Putnam Jr. # 8211 ; one of the # 8221 ; harassed children # 8221 ; Age 12, blamed an aggregate for 62 individuals of being enchantresss. C # 8211 ; Thomas Putnam # 8211 ; Chief filer of infirmities in the Town of Salem. Supported Anne Jr. In her accusals by taking her to court. D # 8211 ; Her female parent Anne Putnam SR in council room each piece much as young lady with accusals. Unintentionally in court room, would go stricken. E # 8211 ; Mercy Lewis-Servant to Putnam # 8217 ; s 17 mature ages old. Other than on of the # 8221 ; beset # 8221 ; misss F # 8211 ; Mary Walcot-Ann jr. Closest companion. Tormented miss. G # 8211 ; All 5 misss, Ann Jr. , Mercy, Mary, Abigail, and Elizabeth were engaged with Tituba # 8217 ; s story connection, juju rehearsing, and karma connection IV Wh Operating system were the individuals being charged? A # 8211 ; The first individuals blamed for witchery were Tituba, Sarah Goode and Sarah Osborne. When again, Tituba admitted, while Sarah Goode Osborne despite everything kept up there naiveté. B # 8211 ; Sarah Goode-a chief outline of what caused a bunch of the accusals. She was seen as socially undesirable. Sarah # 8217 ; s activities and disposition caused conflict among other network individuals and it was no adoration she was denounced. C # 8211 ; The accompanying to be indicted was Martha Corey and Rebecca Nurse. Both were upstanding individuals from the network. Continuously ardent church departers. Be that as it may, they turned out to be somewhat hesitant of the test procedures and transparently stood in opposition to the informers. Not long after they were denounced. D # 8211 ; Martha # 8217 ; s hubby, Giles Corey, made an affidavit against her. When he understood what he had done, he withdrew his announcement. A warrant for his dread was so given. He would not arrive in a request. He was squashed to perish under a board and shakes for non being consistent. F # 8211 ; Next to be decried a sorcerer was Elizabeth Proctor. At the point when her hubby, John Proctor attempted to help her, he was blamed and detained. He was indicted and hung in this manner. His wedded lady in any case, b/c with kid was non. G # 8211 ; The rundown goes on of such huge numbers of comparable stories. In whole 13 grown-up females and 6 work powers were hung for being enchantresss. Names # 8211 ; females-Bridgett Bishop, Martha conveyor, Martha Corey, Mary Easty, Sarah Goode, Elizabeth Howe, Susannah Martin, Rebecca Nurse, Alice Parker, Mary Parker, Ann Pudeator, Margaret Scott, Sarah Wildes. Guys George burroughs, George Jacobs, SR, John Proctor, Wilmott Redd, Samuel Wardwell, and John Willard. H # 8211 ; The ground they were hung was on the grounds that they would non screech. On the off chance that they confessed, they would hold went to gaol and non passed on. For what reason were these individuals blamed and sentenced? A # 8211 ; A typical closeness found among all the individuals who were hung, was that they all had past dispute, or set down articulation with some on in the town. Frequently one of the informers. B-For outline, George Burroughs was a Minister yet squabbled about his compensation and left. During the test, the stricken misss alluded to him as the # 8221 ; dark Minister # 8221 ; . What's more, Claimed he was pioneer of the Salem Coven C-John Proctor was known for being vocal and hot tempered. He was a rich land owner and claimed a bar. Furthermore, he was seriously restricted to the witchery tests and straightforwardly stood up against them. The individuals who charged John screen were the individuals he revolted against. D # 8211 ; Giles Corey had a condemnable record and a hot - temper. He would perpetually reason and jeopardize neighbors. E # 8211 ; So you see, the individuals blamed were individuals who regularly caused battle among influential individuals around. VI # 8211 ; Conclusion- A # 8211 ; The Salem Witch tests finished on Nov. 25th 1692, 2 months after the last 8 individuals were hung. Thomas Brattle composed a letter thumping the tests. The message affected Governor Phips, who broke down the council of Oyer and Terminer. The courts in Salem looking for the cases. B # 8211 ; The general courts of the settlement made the better council than look for the staying cases. This clasp no 1 was indicted. C # 8211 ; The Salem magician rage was a cataclysm that made family units hinder up, and guiltless individuals there lives. D-Was there really a # 8221 ; Witch Hysteria # 8221 ; ? Or then again was it simply perky misss who got in over yonder caput? Did the informers genuinely accept the individuals they were reprimanding were really enchantresss? Or on the other hand was it a simple way to free the town of # 8221 ; Socially undesirable # 8221 ; and the battle causers? The solitary 19 individuals who might ever really cognize, were hung.

Act like a girl Free Essays

I needed to Interview a male who has encountered comparative encounters with not being acknowledged in light of the fact that he was not the cliché â€Å"man. † In our Interview recently, I inquired as to whether you concurred or couldn't help contradicting this announcement: â€Å"Every youngster, kid or young lady, ought to reserve the privilege to their own mental self view, and ought not need to live by some sexual orientation roles† (Freeman 36). You addressed yes in understanding! I asked you for what good reason you said yes so rapidly. We will compose a custom paper test on Act like a young lady or on the other hand any comparative subject just for you Request Now Your answer was on the grounds that growing up you confronted circumstances when you wished you could just act naturally thou the Judgment of others. You shared your musings of what the generalization of a man Is to you. Some normal Images of a man Is to be athletic, manly, strong, harsh, and extreme. I’m sure you could have gone on with this rundown of qualities expected of a â€Å"manly man. † Women are relied upon to be a specific way, moreover. A few of us Just don’t fall under those normal qualities. All things considered, a great many people will in general hold basic generalizations of specific individuals at the top of the priority list. We both went to a similar secondary school and supported our Varsity cheer crew for a long time together. I was happy that you chose to impart this piece of your life to me, I realize It was difficult to discuss. In secondary school you didn’t dress Like the various young men, and you didn’t talk like the various young men. You were a male team promoter. You were the main male team promoter. You communicated the hardship and criticism our friends put you through. I felt a profound distress when you revealed to me that our friends would prod you. Prodding is for grade school, not secondary school. I could recognize the agony easily when you would express the remarks the understudies would make towards you. It Is unquestionably a typical presumption for individuals to make that in light of the fact that a male Is a team promoter, at that point he should be gay. You don't view yourself as to fit the sexual orientation job of a run of the mill male, since you are particularly the inverse. I felt it was important to get some information about your youth. I needed to know how you grew up and if there was any impacts throughout your life relating to the subject of sexual orientation generalizations. Growing up you said that you didn’t play with vehicle toys, or ride bike bicycles, and wasn’t into sports. In Freeman’s exposition he TLD play with story dolls, or play casual get-together with the other young ladies, and she cherished playing ball. At the point when I inquired as to whether you had played games, you said no however you would play get in the recreation center with your father. I am sorry to have heard that your dad died when you were youthful. I was shocked to hear that you don't believe that your dad dying impacted you to be more in contact with your emotions. You have consistently been more in contact with your sentiments even before that occurrence. The vast majority feel that a young men father dying will incredibly Influence the During our meeting, your sibling, Corey came in to welcome me. That was affable of him! I asked you how your relationship was with your sibling, since both of you are exceptionally inverse of one another. Your sibling appears to fit the form of our society’s â€Å"man. † I was crushed to hear that your relationship with your sibling has been stressed for a considerable length of time. It began when you turned into a team promoter, since he doesn’t acknowledge the way that that is the sort of person you are and that is the thing that fulfills you. Freeman and her mother’s relationship was additionally uncomfortable due to her mother’s absence of help. Unexpectedly, your relationship with your mom is delightful, and stable. You communicated your gratefulness and thankfulness for her in our meeting. She has not walked out on you, or Judged you. Your mom acknowledges you for what your identity is. You are her child and she adores you regardless of what occurs. I making the most of our meeting. Much obliged to you for setting aside the effort to plunk down with me and examine the inquiries I had for you. I am upbeat that you are completely content with yourself. We have been companions for a long time at this point, and I wouldn’t transform you for anything. The most effective method to refer to Act like a young lady, Papers

ADHD and Anger Management for Children

ADHD and Anger Management for Children July 01, 2019 ADHD Overview Symptoms Causes Diagnosis Treatment Living With In Children Brand New Images/Getty Images It is not uncommon for children with ADHD to react in anger. It can be very difficult for these kids to manage and regulate their emotions. They may also be hypersensitive. Stressful or frustrating situations can quickly boil over into intense anger. Children with ADHD also have a tough time being able to stop and think through problems before reacting. As a parent, it can be hard to see your child losing control. While we can’t make the anger disappear, we can help our children better manage these intense reactions. Understand Triggers Be aware of what triggers your child’s angry meltdowns. Are there particular times of day that anger appears to peak? Are there any patterns? You may notice that after school time is most difficult as your child is able to let down his guard and release pent up feelings. It may be when he is feeling hungry or tired. There may be triggers that set him off like when he is experiencing frustration with a task. Also, times the medication is wearing off may be most difficult. Intervene Early As you become more aware of the triggers, you can begin to intervene before the anger comes to a full blown head. Be a calming presence. If your child responds well to physical contact, rub his back or arm. Encourage him to take a deep breath and count to 10. Do this along with him to help demonstrate this calming technique. Use Time Out Time out doesn’t have to be punitive. In fact, it shouldn’t be. Time out is a great way for your child to remove himself from the negative situation to take some time to cool down. Approach time out in this way. Pick a time when your child is happy and settled and talk with him about how to use time out. Give him a sense of control by having him chose a designated time out chair away from the hustle and bustle of the household. Now he will understand how to use it when he needs it. Once he does need a time out, you will have to provide guidance by walking with him to the designated time out chair. As he sits down in the chair (or stands by the chair if the movement is helpful), practice the deep breathing exercises with him. Don’t try to talk with him about the situation until he is calm and settled. Give him a lot of praise for being able to use time out to cool down, and then spend some time talking with him about what happened. If his anger led him to react by destroying his crayons and breaking them in two, ask him what he could have done differently to express his feelings in a way that is less harmful, more productive. Be aware of your voice tone and model calmness. Give him praise for coming up with positive alternative solutions. Label Feelings As you notice your child is beginning to feel frustrated, reflect upon his feelings. “That puzzle is really hard to put together! I see it is making you feel a little frustrated.” As you do this you will help your child become more aware of his own feelings. As awareness increases, you can help your child label his own feelings. If you got an update from the teacher that your child had a rough time with peers that day, spend time talking with him about how it felt. Help him to express his feelings to you by using words. Offer Choices Offering choices to your child gives him a sense of control. If you know that your child has difficulty with transitions such as clean up time, help him ease through this time by offering a choice. “Do you want to clean up the blocks first or the race cars?” Just be sure to limit the number of choices to two or three. Too many choices can make a child feel overwhelmed or over-stimulated. Make Sure Your Child Is Getting Plenty of Sleep Children with ADD/ADHD often have difficulties with sleep. When kids don’t get enough sleep they are more irritable and moody, have more trouble tolerating stress, are more easily frustrated, and overall symptoms of ADD/ADHD will be worse during the day. Model Good Anger Management Yourself It is very hard for children with ADD/ADHD to regulate their own emotions, but the more and more you can do to help your child understand his feelings and be more aware of alternative, more positive ways to react the better. One way to do this is through example. Teach by example, by not only responding in an appropriate manner but also by talking through the process so your child will better understand. Read Books Together Go to the library and pick out books that address feelings, especially related to anger, frustration, rejection, isolation, sadness, or any other difficult emotion your child frequently experiences. Ask the librarian for recommendations. Read these stories together with your child and discuss the feelings. Discuss the ways the character handles their feelings. How do the characters react? Could they have reacted differently? How might you react when faced with the same situation? Problem solve situations together and discuss positive steps characters can take. Spend Special Time Together Make sure you set aside regular times each day to spend  one on one time with your child. Make this time together with positive, loving and nurturing. So often kids with ADD/ADHD experience negative, negative, negative. They need to know that they are valued and loved. You as the parent can make a world of difference in your child’s positive sense of self. Special time with you is incredibly valuable.?

Seats at ACT Test Centers Going, Going, Gone!

The good news for ACT, Inc is that their offering, the eponymous ACT, is the runaway first choice of students nationwide this year. The bad news for students is that the ACT is experiencing growing pains. Currently those symptoms are presenting as delayed scoring of the new essay for the fall test dates, which primarily affects 12th graders. In the spring, our concern is that the ACT test centers here in CA (and other areas where the SAT had historically been more popular) will run out of seats. We always encourage our 11th grade clients to finalize test dates early anyway, and this advance planning will be especially important this year. Public Service Announcement: Register Now for 2016 ACT Test Dates! Registration is handled online at http://www.actstudent.org. At this blog post’s time of publication, the following sampling  of  test centers popular with our students in CA still had seats available: Southern California (Greater LA/OC Area)Northern California (Greater SF/SJ Bay Area) Blair High School (Pasadena)Berkeley High School Calabasas High SchoolCarlmont High School (Belmont) El Camino Real High School (Woodland Hills)CSU East Bay (Hayward) Hamilton High School (Palms)Fremont High School (Sunnyvale) Harvard-Westlake School (Studio City)Lincoln High School (San Jose) Huntington Beach High SchoolMills High School (Millbrae) Palos Verdes High SchoolMountain View Academy Redondo Union High SchoolNovato High School Saddleback College (Mission Viejo)Sacred Heart Prep (San Francisco) Mater Dei High School (Santa Ana)San Francisco School of the Arts San Francisco State University Santa Monica CollegeSanta Teresa High School (San Jose) University High School (West LA)Skyline High School (Oakland) Van Nuys High SchoolTerra Linda High School (San Rafael)