Ethical values of transactional and transformational leaders Research Paper

Moral estimations of value-based and transformational pioneers - Research Paper Example For authority to happen there should be some pioneer devotee relationshipâ ­ without supporters, there is no pioneer (Hay and Hodgkinson, 2006). In spite of the fact that a pioneer may be picked as a feature of a proper framework, an individual can be a pioneer without legitimate approval. The genuine pioneer of a gathering probably won't be the doled out chief, and in all actuality, the jobs of pioneer and adherent might be ever-changing, as necessities and conditions change (Burns, 1978, 2003). Pioneers are a methods toward change (Bass, 1981). Consumes (1978, 2003) calls attention to that the essential, main thrust for initiative is change, and pioneers/adherents have a powerful interdependency. They succeed or come up short, in light of how well they work through change. As per Bolman and Terrence (2003), in spite of the fact that pioneers may share some normal characteristics (i.e., vision), a main consideration in making pioneers is the circumstance or condition wherein they l ead or potentially create. Kouzes and Posner (1995) express that activity assignments, connections/contacts with others, just as formal preparing and training can help create administration. Trustworthiness and Moral Leadership Merriam-Webster's Collegiate Dictionary characterizes uprightness as firm adherence to a code of particularly good or masterful qualities; a healthy condition; the quality or condition total or unified. But honesty is more confused than these straightforward definitions. People of uprightness must be sufficiently autonomous to pick unreservedly the qualities by which they will direct their lives. They should have a mindfulness and comprehension of both their qualities and shortcomings and the ability to assess themselves in a sensible style without self-double dealing (Spencer, 1996). Respectability might be viewed as identified with the wants with which we recognize so as to act adequately in our lives. This ID connotes our capacity to concentrate on explana tions behind completing certain activities other than our basic want to do as such. We in this manner have values applicable to our conduct and not simply wants. We can be said to esteem something gave the distinguishing pieces of proof are adequately reliable and inferred through pragmatic thinking and an awareness of other's expectations to act as indicated by them. Trustworthiness is shown through selfâ ­ mindfulness and discretion in recognizing these qualities (Taylor, 1985). As indicated by Ciulla (1995), in characterizing great pioneers, thought must be given of their morals, just as their adequacy. It is a pioneer's character that truly matters (Bass and Steidlmeier, 1999). Administration quality can't be considered without assessing character, and basic beliefs are more basic than everything else (e.g., ability, methods, information) (Sankar 2003). Moral education is as significant as PC proficiency to a pioneer's viability (Sankar, 2003, p. 52). Moral initiative in an ass ociation can be vigorously impacted by its senior administration. Hood (2003) found that, so as to comprehend an association's moral practices, it is noteworthy to comprehend the ethical direction of its CEO. Indeed, even the most moral administrators will experience issues if their own upper administration is deceptive. For there to be a moral association, alongside top administration support, there should be a corporate-wide morals strategy, and, above all, there is a requirement for singular pioneers who practice moral conduct (i.e., respectability, genuineness, dependability) (Carlson and Perrewe, 1995).

Change Management Essay Example | Topics and Well Written Essays - 250 words

Change Management - Essay Example Change powers generally have direct effect on the administration and running of business coming about to the requirement for progressing to the ideal state which an association will work at an ideal limit (Paton, Paton and McCalman 2008). Resistive powers to change as a rule decrease the change powers impacts by upholding for business as usual, coming about to change disappointment. These resistive powers might be ordered into hierarchical protections or individual protections. Association opposition may incorporate auxiliary dormancy, bunch idleness and having constrained perspective on change significance. Then again, singular protections may change from dread of the obscure, constrained data and absence of security. These powers can be successfully decreased through training and correspondence from the change pioneers (Gonã §alves 2007). Change the board assumes a significant job in guaranteeing that representatives know about the significance of progress. Moreover, it is the methods through which opposition powers can be prior distinguished and settled. Along these lines, change the executives is the method of fighting resistive change powers and effectuating change powers during the time spent actualizing

The Salem Witch Hysteria Essay Research Paper free essay sample

The Salem Witch Hysteria Essay, Research Paper The Salem Witch Hysteria Explicit aim: To advise my crowd about the Salem magician tests Proposition Statement: The Salem magician tests were a progression of occasions that lead up to the hanging of 19 grown-up male and grown-up females in Salem Mass. I. Presentation A. # 8211 ; The twelvemonth, 1692. The topographic point, Salem Mass. Envision yourself a grown-up female at place cookery supper for your family unit. You peer out the window and happen your hubby finishing up his yearss work in the field while your children skip about as the Sun sets behind them. Or then again imagine yourself a grown-up male. Cleaning the sweat from your temple as you quickly complete up a long yearss work with hope of supper with the family unit. Presently your at the supper even exhibit, opposite your hubby or wedded lady. You talk about the conditions, how the twenty-four hours went, and the Reverend # 8217 ; s latest Sunday talk. Out of nowhere, there # 8217 ; s a thump on your entryway. It # 8217 ; s the town justice with a warrant for your dread. You are accused of the offense of witchery, inspected, so saw as liable. On the off chance that you admit, you invest an actual existence energy in jail. In the event that you keep up your naiveté, you # 8217 ; rhenium hung. This is like a typical situation of what occurred at the Salem sorcerer tests. B-The Salem magician tests were a progression of occasions that at long last lead to the hanging of 19 work powers and grown-up females. They took topographic point in Salem Mass. in the twelvemonth 1692. C-Who were the informers? Who where the individuals being charged? What were the out happens to the tests and why? Let # 8217 ; s start with how everything started. II How did everything get down? A # 8211 ; Rev. Samuel Parriss # 8217 ; young lady Elizabeth, age 9, and niece Abigail Williams, age 11, had a slave that thought about them: TITUBA B # 8211 ; Tituba tells account from local land C # 8211 ; Girls love accounts and get down playing with it. Joined by different misss around. D-On Jan. 16, 1692, began to hold fits of rage, ictuss, and charm # 8211 ; like scenes. Not long after that the rest of the misss did unreasonably. E-Rev. Parriss acquired Dr. William Griggs who could name no clinical ground for misss conduct. Finished up misss under impact of Satan. F-Pray administrations and network fasting held by Rev. in trusted of # 8221 ; handing-off the underhanded powers that tormented them # 8221 ; . In endeavors to uncover the enchantresss John Indian heated a magician bar with rye repast and the stricken misss piss. G-Pressured to put the enchantresss, misss named 3 grown-up female. Tituba, Sarah Goode, and Sarah Osborne. H-Goode and Osborne kept up their naiveté while Tituba admitted to seeing the Satan. Furthermore, vouched for a sorcerer alliance in Salem. I-Judges John Hawthorne and Jonathan Corwin inspected the 3 grown-up females. When again only Tituba admitted to rehearsing witchery. J-Over the accompanying not many hebdomads, an ever increasing number of individuals came frontward with accusals III # 8211 ; Who were these new informers? A # 8211 ; Most of the new informers identifies with the Putman family unit B # 8211 ; Ann Putnam Jr. # 8211 ; one of the # 8221 ; harassed children # 8221 ; Age 12, blamed an aggregate for 62 individuals of being enchantresss. C # 8211 ; Thomas Putnam # 8211 ; Chief filer of infirmities in the Town of Salem. Supported Anne Jr. In her accusals by taking her to court. D # 8211 ; Her female parent Anne Putnam SR in council room each piece much as young lady with accusals. Unintentionally in court room, would go stricken. E # 8211 ; Mercy Lewis-Servant to Putnam # 8217 ; s 17 mature ages old. Other than on of the # 8221 ; beset # 8221 ; misss F # 8211 ; Mary Walcot-Ann jr. Closest companion. Tormented miss. G # 8211 ; All 5 misss, Ann Jr. , Mercy, Mary, Abigail, and Elizabeth were engaged with Tituba # 8217 ; s story connection, juju rehearsing, and karma connection IV Wh Operating system were the individuals being charged? A # 8211 ; The first individuals blamed for witchery were Tituba, Sarah Goode and Sarah Osborne. When again, Tituba admitted, while Sarah Goode Osborne despite everything kept up there naiveté. B # 8211 ; Sarah Goode-a chief outline of what caused a bunch of the accusals. She was seen as socially undesirable. Sarah # 8217 ; s activities and disposition caused conflict among other network individuals and it was no adoration she was denounced. C # 8211 ; The accompanying to be indicted was Martha Corey and Rebecca Nurse. Both were upstanding individuals from the network. Continuously ardent church departers. Be that as it may, they turned out to be somewhat hesitant of the test procedures and transparently stood in opposition to the informers. Not long after they were denounced. D # 8211 ; Martha # 8217 ; s hubby, Giles Corey, made an affidavit against her. When he understood what he had done, he withdrew his announcement. A warrant for his dread was so given. He would not arrive in a request. He was squashed to perish under a board and shakes for non being consistent. F # 8211 ; Next to be decried a sorcerer was Elizabeth Proctor. At the point when her hubby, John Proctor attempted to help her, he was blamed and detained. He was indicted and hung in this manner. His wedded lady in any case, b/c with kid was non. G # 8211 ; The rundown goes on of such huge numbers of comparable stories. In whole 13 grown-up females and 6 work powers were hung for being enchantresss. Names # 8211 ; females-Bridgett Bishop, Martha conveyor, Martha Corey, Mary Easty, Sarah Goode, Elizabeth Howe, Susannah Martin, Rebecca Nurse, Alice Parker, Mary Parker, Ann Pudeator, Margaret Scott, Sarah Wildes. Guys George burroughs, George Jacobs, SR, John Proctor, Wilmott Redd, Samuel Wardwell, and John Willard. H # 8211 ; The ground they were hung was on the grounds that they would non screech. On the off chance that they confessed, they would hold went to gaol and non passed on. For what reason were these individuals blamed and sentenced? A # 8211 ; A typical closeness found among all the individuals who were hung, was that they all had past dispute, or set down articulation with some on in the town. Frequently one of the informers. B-For outline, George Burroughs was a Minister yet squabbled about his compensation and left. During the test, the stricken misss alluded to him as the # 8221 ; dark Minister # 8221 ; . What's more, Claimed he was pioneer of the Salem Coven C-John Proctor was known for being vocal and hot tempered. He was a rich land owner and claimed a bar. Furthermore, he was seriously restricted to the witchery tests and straightforwardly stood up against them. The individuals who charged John screen were the individuals he revolted against. D # 8211 ; Giles Corey had a condemnable record and a hot - temper. He would perpetually reason and jeopardize neighbors. E # 8211 ; So you see, the individuals blamed were individuals who regularly caused battle among influential individuals around. VI # 8211 ; Conclusion- A # 8211 ; The Salem Witch tests finished on Nov. 25th 1692, 2 months after the last 8 individuals were hung. Thomas Brattle composed a letter thumping the tests. The message affected Governor Phips, who broke down the council of Oyer and Terminer. The courts in Salem looking for the cases. B # 8211 ; The general courts of the settlement made the better council than look for the staying cases. This clasp no 1 was indicted. C # 8211 ; The Salem magician rage was a cataclysm that made family units hinder up, and guiltless individuals there lives. D-Was there really a # 8221 ; Witch Hysteria # 8221 ; ? Or then again was it simply perky misss who got in over yonder caput? Did the informers genuinely accept the individuals they were reprimanding were really enchantresss? Or on the other hand was it a simple way to free the town of # 8221 ; Socially undesirable # 8221 ; and the battle causers? The solitary 19 individuals who might ever really cognize, were hung.

Act like a girl Free Essays

I needed to Interview a male who has encountered comparative encounters with not being acknowledged in light of the fact that he was not the cliché â€Å"man. † In our Interview recently, I inquired as to whether you concurred or couldn't help contradicting this announcement: â€Å"Every youngster, kid or young lady, ought to reserve the privilege to their own mental self view, and ought not need to live by some sexual orientation roles† (Freeman 36). You addressed yes in understanding! I asked you for what good reason you said yes so rapidly. We will compose a custom paper test on Act like a young lady or on the other hand any comparative subject just for you Request Now Your answer was on the grounds that growing up you confronted circumstances when you wished you could just act naturally thou the Judgment of others. You shared your musings of what the generalization of a man Is to you. Some normal Images of a man Is to be athletic, manly, strong, harsh, and extreme. I’m sure you could have gone on with this rundown of qualities expected of a â€Å"manly man. † Women are relied upon to be a specific way, moreover. A few of us Just don’t fall under those normal qualities. All things considered, a great many people will in general hold basic generalizations of specific individuals at the top of the priority list. We both went to a similar secondary school and supported our Varsity cheer crew for a long time together. I was happy that you chose to impart this piece of your life to me, I realize It was difficult to discuss. In secondary school you didn’t dress Like the various young men, and you didn’t talk like the various young men. You were a male team promoter. You were the main male team promoter. You communicated the hardship and criticism our friends put you through. I felt a profound distress when you revealed to me that our friends would prod you. Prodding is for grade school, not secondary school. I could recognize the agony easily when you would express the remarks the understudies would make towards you. It Is unquestionably a typical presumption for individuals to make that in light of the fact that a male Is a team promoter, at that point he should be gay. You don't view yourself as to fit the sexual orientation job of a run of the mill male, since you are particularly the inverse. I felt it was important to get some information about your youth. I needed to know how you grew up and if there was any impacts throughout your life relating to the subject of sexual orientation generalizations. Growing up you said that you didn’t play with vehicle toys, or ride bike bicycles, and wasn’t into sports. In Freeman’s exposition he TLD play with story dolls, or play casual get-together with the other young ladies, and she cherished playing ball. At the point when I inquired as to whether you had played games, you said no however you would play get in the recreation center with your father. I am sorry to have heard that your dad died when you were youthful. I was shocked to hear that you don't believe that your dad dying impacted you to be more in contact with your emotions. You have consistently been more in contact with your sentiments even before that occurrence. The vast majority feel that a young men father dying will incredibly Influence the During our meeting, your sibling, Corey came in to welcome me. That was affable of him! I asked you how your relationship was with your sibling, since both of you are exceptionally inverse of one another. Your sibling appears to fit the form of our society’s â€Å"man. † I was crushed to hear that your relationship with your sibling has been stressed for a considerable length of time. It began when you turned into a team promoter, since he doesn’t acknowledge the way that that is the sort of person you are and that is the thing that fulfills you. Freeman and her mother’s relationship was additionally uncomfortable due to her mother’s absence of help. Unexpectedly, your relationship with your mom is delightful, and stable. You communicated your gratefulness and thankfulness for her in our meeting. She has not walked out on you, or Judged you. Your mom acknowledges you for what your identity is. You are her child and she adores you regardless of what occurs. I making the most of our meeting. Much obliged to you for setting aside the effort to plunk down with me and examine the inquiries I had for you. I am upbeat that you are completely content with yourself. We have been companions for a long time at this point, and I wouldn’t transform you for anything. The most effective method to refer to Act like a young lady, Papers

ADHD and Anger Management for Children

ADHD and Anger Management for Children July 01, 2019 ADHD Overview Symptoms Causes Diagnosis Treatment Living With In Children Brand New Images/Getty Images It is not uncommon for children with ADHD to react in anger. It can be very difficult for these kids to manage and regulate their emotions. They may also be hypersensitive. Stressful or frustrating situations can quickly boil over into intense anger. Children with ADHD also have a tough time being able to stop and think through problems before reacting. As a parent, it can be hard to see your child losing control. While we can’t make the anger disappear, we can help our children better manage these intense reactions. Understand Triggers Be aware of what triggers your child’s angry meltdowns. Are there particular times of day that anger appears to peak? Are there any patterns? You may notice that after school time is most difficult as your child is able to let down his guard and release pent up feelings. It may be when he is feeling hungry or tired. There may be triggers that set him off like when he is experiencing frustration with a task. Also, times the medication is wearing off may be most difficult. Intervene Early As you become more aware of the triggers, you can begin to intervene before the anger comes to a full blown head. Be a calming presence. If your child responds well to physical contact, rub his back or arm. Encourage him to take a deep breath and count to 10. Do this along with him to help demonstrate this calming technique. Use Time Out Time out doesn’t have to be punitive. In fact, it shouldn’t be. Time out is a great way for your child to remove himself from the negative situation to take some time to cool down. Approach time out in this way. Pick a time when your child is happy and settled and talk with him about how to use time out. Give him a sense of control by having him chose a designated time out chair away from the hustle and bustle of the household. Now he will understand how to use it when he needs it. Once he does need a time out, you will have to provide guidance by walking with him to the designated time out chair. As he sits down in the chair (or stands by the chair if the movement is helpful), practice the deep breathing exercises with him. Don’t try to talk with him about the situation until he is calm and settled. Give him a lot of praise for being able to use time out to cool down, and then spend some time talking with him about what happened. If his anger led him to react by destroying his crayons and breaking them in two, ask him what he could have done differently to express his feelings in a way that is less harmful, more productive. Be aware of your voice tone and model calmness. Give him praise for coming up with positive alternative solutions. Label Feelings As you notice your child is beginning to feel frustrated, reflect upon his feelings. “That puzzle is really hard to put together! I see it is making you feel a little frustrated.” As you do this you will help your child become more aware of his own feelings. As awareness increases, you can help your child label his own feelings. If you got an update from the teacher that your child had a rough time with peers that day, spend time talking with him about how it felt. Help him to express his feelings to you by using words. Offer Choices Offering choices to your child gives him a sense of control. If you know that your child has difficulty with transitions such as clean up time, help him ease through this time by offering a choice. “Do you want to clean up the blocks first or the race cars?” Just be sure to limit the number of choices to two or three. Too many choices can make a child feel overwhelmed or over-stimulated. Make Sure Your Child Is Getting Plenty of Sleep Children with ADD/ADHD often have difficulties with sleep. When kids don’t get enough sleep they are more irritable and moody, have more trouble tolerating stress, are more easily frustrated, and overall symptoms of ADD/ADHD will be worse during the day. Model Good Anger Management Yourself It is very hard for children with ADD/ADHD to regulate their own emotions, but the more and more you can do to help your child understand his feelings and be more aware of alternative, more positive ways to react the better. One way to do this is through example. Teach by example, by not only responding in an appropriate manner but also by talking through the process so your child will better understand. Read Books Together Go to the library and pick out books that address feelings, especially related to anger, frustration, rejection, isolation, sadness, or any other difficult emotion your child frequently experiences. Ask the librarian for recommendations. Read these stories together with your child and discuss the feelings. Discuss the ways the character handles their feelings. How do the characters react? Could they have reacted differently? How might you react when faced with the same situation? Problem solve situations together and discuss positive steps characters can take. Spend Special Time Together Make sure you set aside regular times each day to spend  one on one time with your child. Make this time together with positive, loving and nurturing. So often kids with ADD/ADHD experience negative, negative, negative. They need to know that they are valued and loved. You as the parent can make a world of difference in your child’s positive sense of self. Special time with you is incredibly valuable.?

Seats at ACT Test Centers Going, Going, Gone!

The good news for ACT, Inc is that their offering, the eponymous ACT, is the runaway first choice of students nationwide this year. The bad news for students is that the ACT is experiencing growing pains. Currently those symptoms are presenting as delayed scoring of the new essay for the fall test dates, which primarily affects 12th graders. In the spring, our concern is that the ACT test centers here in CA (and other areas where the SAT had historically been more popular) will run out of seats. We always encourage our 11th grade clients to finalize test dates early anyway, and this advance planning will be especially important this year. Public Service Announcement: Register Now for 2016 ACT Test Dates! Registration is handled online at http://www.actstudent.org. At this blog post’s time of publication, the following sampling  of  test centers popular with our students in CA still had seats available: Southern California (Greater LA/OC Area)Northern California (Greater SF/SJ Bay Area) Blair High School (Pasadena)Berkeley High School Calabasas High SchoolCarlmont High School (Belmont) El Camino Real High School (Woodland Hills)CSU East Bay (Hayward) Hamilton High School (Palms)Fremont High School (Sunnyvale) Harvard-Westlake School (Studio City)Lincoln High School (San Jose) Huntington Beach High SchoolMills High School (Millbrae) Palos Verdes High SchoolMountain View Academy Redondo Union High SchoolNovato High School Saddleback College (Mission Viejo)Sacred Heart Prep (San Francisco) Mater Dei High School (Santa Ana)San Francisco School of the Arts San Francisco State University Santa Monica CollegeSanta Teresa High School (San Jose) University High School (West LA)Skyline High School (Oakland) Van Nuys High SchoolTerra Linda High School (San Rafael)

Lifestyle Modification and Pharmacological Therapy - Free Essay Example

Sample details Pages: 5 Words: 1377 Downloads: 8 Date added: 2019/05/07 Category Health Essay Level High school Tags: Diabetes Essay Did you like this example? Background/Introduction: GDM (gestational diabetes mellitus) is a disease that presents with carbohydrate intolerance and was initially discovered in pregnancy. In the majority of women, the postpartum glucose intolerance often gets back to normal levels, although there is a high risk of developing overt DM (diabetes mellitus) or impaired glucose tolerance later in life. Glycemic control has been achieved through various means including eating a balanced diet and taking medications such as insulin treatment. Methods: This paper sought to establish through a PICO question the extent to which in pregnant females with GDM (P), lifestyle modification (I) compares with pharmacological therapy (C) to aid in the improvement of diabetic control and pregnancy outcomes (O). Therefore, search for the relevant articles was conducted in various online databases guided by this PICO question for secondary data. Don’t waste time! Our writers will create an original "Lifestyle Modification and Pharmacological Therapy" essay for you Create order Results: In most of articles reviewed, an examination of the PICO question showed that lifestyle modification, through such efforts as engaging in exercise and eating a balanced diet, is an efficacious way of managing GDM similar to pharmacological therapy. Discussion: Lifestyle modification is an integral intervention to the prevention and control of patient outcomes when it comes to GDM. Conclusion and Recommendation: Lifestyle modification and pharmacological therapy works in achieving glycemic control in GDM. Compared to pharmacological therapy, it would be more advisable for pregnant women to embrace lifestyle modification as the most preferred means of achieving glycemic or diabetic control for improved pregnancy outcomes. Gestational diabetes mellitus (GDM) is a common complication of pregnancy with a reported prevalence of as high as sixteen percent, a rate that is on the rise across the globe (Wang et al., 2015). Maternal hyperglycemia has been established as causing a significantly high glucose transfer to the fetus, which occasions the overgrowth of the insulin-sensitive tissues and fetal hyperinsulinemia (Asemi, Samimi, Tabassi Esmaillzadeh, 2014). The resultant excessive fetal growth causes shoulder dystopia, heightened trauma at birth, or even perinatal deaths. Obesity and being overweight before pregnancy presents a risk factor for GDM, enhancing the probability of adverse pregnancy outcome for mothers and babies (Wang et al., 2017). Despite the fact that medical nutritional therapy (MNT) comes across an one of the cornerstone approaches to treating women with GDM, limited information exists as to the allowance of evidence-based recommendations concerning certain nutritional approaches that include control of fiber content or nutrient distribution in the management of GDM (Asemi, Samimi, Tabassi Esmaillzadeh, 2014). Besides limited information on dietary approaches to the regulation of outcomes in women with GDM, other factors such as gestational weight issues need to be addressed more for improved GDM-related pregnancy outcomes. Furthermore, even if regular exercise has been established as potentially reducing the risk of developing GDM, its efficacy still remains controversial (Wang et al., 2017). Medical nutrition therapy is also considered one of the mainstays of GDM treatment and management. Nevertheless, a limitation exists in data concerning the optimal diet that patients can use to attain glycemic control, as well as improved perinatal outcomes (Yamamoto et al., 2018). According to obstetricians and medical experts, physical exercise and eating a balanced diet are deemed as some of the best lifestyle modification methods that play a significant role in the prevention and management of GDM (Wang et al., 2015). Maternal overweight and obesity issues are pertinent to the framing of this topic on GDM as major contributing factors. These necessitate the conceptual model of BMI (body mass index) as one that determines the success of lifestyle modification (exercise and balanced diet) in improved GDM outcomes in pregnant women. It is prudent to note that a high BMI before or in the first trimester of pregnancy, as well as excessive GWG (gestational weight gain) in early and mid-pregnancy are deemed as early GDM markers that can be pharmacologically controlled or best managed through lifestyle modification. Purpose Statement In pregnant females with gestational diabetes mellitus (P), does lifestyle modification (I) in comparison with pharmacological therapy (C) help to improve diabetic control and pregnancy outcomes (O)? Methods Various academic databases were used in the retrieval of literature to be used in the paper. A comprehensive literature search was conducted through online biomedical databases, as well as specific literature resources. These databases included ProQuest, EBSOhost, Ovid, JSTOR, and MEDLINE/PubMed, which are search platforms recommended for systematic literature reviews in the healthcare professions by the United States National Library of Medicine (NLM). These large databases when combined with a general Internet search using Google Scholar created the opportunity of maximizing the number of relevant papers found in the search. From the initial search performed using Google Scholar and the other medical-related databases, a comprehensive literature review was done to assess, critically examine, as well as synthesize the information that was obtained from these platforms. Instead of an Internet-wide search though, these databases came in handy when narrowing the search to specific articles on GDM. The systematic review carried out in this paper entailed a search strategy to assess and find articles for inclusion and eligibility through the application of various filters and keywords. The search was based on several key terms that included gestational diabetes mellitus, pharmacological therapy, exercise, balanced diet, and lifestyle modification. Several combinations of these key words were used to find the relevant sources in answering or addressing the research question. With the appearance of many articles after a preliminary search, only the scholarly and peer-reviewed papers on these topics were chosen. Another important filter when searching for articles entailed a strict definition of the time frame for narrowing in on the most relevant publications to be used. In most academic writing and for professionalism purposes, the literature sought after is usually that which falls within five years of the current date. Therefore, the publications used in this case had to be those between 2013 and 2018. Results The articles included in this paper were mostly original research studies conducted using randomized clinical control tests or trials for empirical data and quantitative analysis. The articles used can be described as formulating evidence-based recommendations when it comes to lifestyle modification as a way of controlling GDM. Therefore, the empirical nature of the studies shows that logical conclusions could be drawn from the results obtained when conducting the randomized control trials. The PICO question identified the pregnant women as the population being studied with the themes of obesity and being overweight featuring prominently in the literature. These themes are considered as significant risk factors for the development of GDM. The theme of pharmacological therapy also features a lot with insulin-related treatment being considered in how it compares to the proposed intervention, which is lifestyle modification. According to the literature, lifestyle modification mostly features exercise and dietary considerations. Improved health outcomes are captured in the preventive theme that is abundant in the literature, even as most studies performed randomized clinical trials. The underlying assertion or prevalent theme from responding to the PICO question is that of prevention being better than cure. GDM is a special type of DM that has been receiving increased attention among clinicians due to its dire consequences for mothers and babies. Different therapies, pharmacological (insulin) and non-pharmacological (nutrition/diet and exercise) are necessary in the treatment and management of patients with GDM (Wang et al., 2017). Pharmacological therapies are instituted once the patient has presented with symptoms of DM when pregnant. Non-pharmacological therapies can be adopted even before diagnosis with the disease. Therefore, the non-pharmacological therapies compare favorably to their pharmacologic counterparts since they offer more preventive care that has better or improved overall health outcomes. GDM is a medical condition that is frequently witnessed during pregnancy and often described as the intolerance to glucose upon conception (Benhalima et al., 2015). Since physical exercise is an excellent way of controlling weight and staying healthy, healthcare professionals are increasingly recommending this for GDM prevention and management (Kgosidialwa et al., 2015). Eating a balanced diet at the correct time is also helpful in the attainment of glycemic control while reducing treatment costs by eliminating the need for insulin (Kanani Leuva, 2017). At the moment, the initial treatment for GDM is medical nutrition therapy with more randomized controlled trials needed for the comparison of various dietary strategies (Moreno-Castilla et al., 2013). Regular exercise also potentially lowers the risk of developing GDM and can be employed during pregnancy (Moreno-Castilla et al., 2013).